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Yoga in the office

Do you want to reduce stress?

The negative impact of stress and a lack of exercise in the workplace is widely acknowledged. Yoga offers a cost effective and accessible to all solution for both the physical and mental strains encountered by your employees.

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Delivering classes to suit your individual company requirements. Classes can range from Vinyasa flow and relaxation in a lunch hour through to deep relaxation sessions.

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Contact me to chat through your requirements.

 

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